" I have been training with Oli ( Forming Fitness)for a period of ten months now. In this time I have found my fitness and general wellbeing to have increased dramatically. Oli really gets to know you as a person and this coupled with a strong knowledge in all aspects of fitness, means he is able to adapt routines to suit my life and more importantly, my busy schedule."
"I have been training with Oli for over 7 years now and have seen some amazing changes to my appearance. I lost 12kgs (weight which has consistently stayed off) and am stronger then ever before. Having used a number of other personal trainers in the past, Oli is encouraging without being patronising or falsely enthusiastic. He pushes you beyond you comfort zone but not too far. My weekly session is scheduled after a busy day at work and although there have been many occasions that I have not wanted to attend, I have never left regretting my decision to turn up. I have invariably felt more energised than at any other point in the week! Keep up the great work Oli and I look forward to another 7 years of fitness and health."
"I have been trained by Oli for over 4 years now and he has been one of the main reasons why I have achieved my fitness goals. With his help I have been able to transform myself from a scrawny teenager to a brawny rugby player who now plays at flanker for my University Rugby first team.
Before I met Oli I knew my way around a gym but I didn’t know what proper training was and I had no idea how to push myself.
If you want someone to take you out of your comfort zone in the gym, increase your mental toughness, are serious about sport or just want to get fitter and stronger whilst packing on the pounds in the process, I would definitely recommend Oli as a personal trainer."
"Oli is a fantastic help throughout each workout and always delivers exciting and progressive training routines"
"Oli gives an amazing workout, listening to exactly what you want to achieve and helping every step along the way. I wouldn't let anyone else be in charge of my fitness!"
“When younger I never enjoyed sports and physical exercise. Later in life I decided it was time to get fit, improve my diet and overall health. So I looked for a personal trainer and found Oli. I have now been training with him for over 5 years. Oli always makes the training sessions fun, and matched to the goals that I wish to achieve. He is polite, always on time, and has a very positive attitude to our training sessions. I would recommend Oli to anyone and I can honestly say that I now enjoy sport activities”
"PT has not only helped me reach my goals faster than I thought possible, but its also made me realise that I can push beyond my original goals and be ambitious to go for more!
It's been great for keeping me focused and on track plus the variety mixed into the sessions makes exercising fresh and fun too."
"Thanks to Ollie I actually ran 2 half marathons last year and more importantly will be doing another 2 plus 100 mile bike ride this year. I like his approach to making exercising fun with varied programmes, whilst ensuring the technique is always improving. I find in exercise classes you always have to compromise on technique due to numbers and ensuring everyone is at same level, but with Ollie there is no compromise and he ensures you improve. Would, and do, regularly recommend him."
"Training with Oli has really given me the motivation and guidance to better my fitness and physique. Oli takes into consideration your lifestyle, goals and ability and designs workouts that can be tailored to further as fitness increases or goals change. I have never been so fit in my life and lost the desired weight with guidance and support from Oli. Now its all about maintaining and improving fitness!"
CONTACT
Email: info@formingfitness.co.uk
Phone: 07594 312 304
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